The Connection Point
Connection Point: Your Hub for Holistic Health
Connection Point is where our Care Team shares inspiring insights, practical tips, and relevant updates to inform and empower you on your unique journey.
Top Men’s Health Issues
Being a man comes with its own set of medical risks. Today we will discuss 4 of the top 10 men’s health issues, including depression and suicide, heart disease, diabetes, and HIV/Aides. Depression and Suicide Depression is often undiagnosed in men due to their…
You Deserve To Heal
Along with June being men’s health month, it is also PTSD awareness month. For those of you who don’t know, PTSD stands for posttraumatic stress disorder and is caused by someone experiencing or witnessing a traumatic event. This could include but is not limited to…
Preventative Care: Men’s Edition
Preventative Care: Men’s Edition June is Men’s Health Month. A month dedicated to educating and encouraging men to make healthy lifestyle choices. These include regular exercise, eating a balanced diet, and keeping up to date on preventative care. But what is…
Men’s Health with Joseph Champa
This past month I had the privilege of interviewing Joseph Champa to get his professional thoughts on maintaining men’s health. Joseph is a registered dietician and certified strength and conditioning coach. He is currently the HIT program director at Elevate gym in…