Cervical Health: What you need to know
January is Cervical Health Awareness month, so what better time to talk about cervical health! I know I was never taught the...
Read MoreNew Year, New Me
Happy New Year! It’s hard to believe another year has come and gone. I know I feel like we just...
Read MoreEnd HIV by 2030: Part 3
As we approach New Year’s 2022, I know I am wondering, where did the time go? 2030 will be here...
Read MoreEnd HIV by 2030: Part 2
I don’t know about you, but I feel empowered by a good plan. I can pretty much tackle any project...
Read MoreEnd HIV by 2030: Part 1
Designated on 1 December every year since 1988, World AIDS Day is an international day dedicated to raising awareness of...
Read MoreWhat’s the Worst That Can Happen?
If anyone remembers from the last blog, we discussed how steroids can affect every single system of the body and...
Read MoreWhat do you know about steroids?
Guys this blog today is for you and we are going to talk about steroids. Firstly, I am going to...
Read MoreAm I Normal?
When I think about what I have been told a normal menstrual cycle is, I think 28 days, cramps, moodiness,...
Read MoreLet’s Do This Together!
Last week we talked a lot about hormones and fertility. Today we are going to continue that talk on hormones...
Read MoreFertility, Mood, and More!
A period is essential for a woman’s well-being, but a lack of awareness can compromise her health and fertility. A...
Read MoreWhy Periods Matter
Being a provider and a woman, I am embarrassed to say that I have never tracked my menstrual cycle until...
Read MoreShe Did It All
Thank you, Morgan for the chance to share some thoughts on Periods from a male POV. I am honored to...
Read MoreNo Shame. Period.
Okay everyone, today we are going to have the period talk. Now, I am fully aware that this can be...
Read MoreLet’s Talk Self-care
Hello again! A couple weeks ago I talked about how I was “running on E.” I was feeling really overwhelmed...
Read MoreRunning on E
Hello again friends! It has been a minute since I last posted anything on the blog. To be honest my...
Read MoreSelf-worth and Your Sexual health
Hello friends! Last week we got through the steps needed to start building up our self-worth. I am hoping that...
Read MoreYOU are in control
Well guys, we almost made it! We only have 2 more steps to work through before we have all the...
Read MoreSelf-Acceptance and Love
Hello again! The last couple of posts were focused on figuring out who we are. Now we need to figure...
Read MoreWhere do we fit?
Now we need to figure out how we fit in this world. I feel like I only found where I...
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