The Connection Point


Connection Point: Your Hub for Holistic Health
Connection Point is where our Care Team shares inspiring insights, practical tips, and relevant updates to inform and empower you on your unique journey.
Self-Acceptance and Love
Hello again! The last couple of posts were focused on figuring out who we are. Now we need to figure out how to accept that. This leads us into step 2, self-acceptance. So what is self-acceptance? Well, according to Merriam-Webster Dictionary self-acceptance is…
Where do we fit?
Now we need to figure out how we fit in this world. I feel like I only found where I fit in at age 26. I was stuck in a rut of not liking what I was doing and not knowing how to get to where I wanted to go. But here I am now, doing what I know I am supposed to do and…
Step 1
Hello again friends! Last week we started talking about self-worth. I shared where some of my insecurities came from and how I equated my own self-worth with how I looked. Well, this week we are going to talk about building up our self-worth. I did some research and…
One Day at a Time
Hello friends! Today I want to start by asking you all a question, and I want you to be honest. What words would you use to describe yourself? Now, what words do you think those who love you would use to describe you? Are they the same? Similar? Or completely…