The Connection Point

Connection Point: Your Hub for Holistic Health

Connection Point is where our Care Team shares inspiring insights, practical tips, and relevant updates to inform and empower you on your unique journey.

Staying Healthy During the School Year

Staying Healthy During the School Year

Wow! I cannot believe that the school year has already begun. It feels like just last week I was driving by the high school wondering why there were no cars in the parking lot, only to remember it was summer! Now school has started, and because of that, I wanted to…

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Benefits of Breastfeeding

Benefits of Breastfeeding

This last week was world breastfeeding week, which is a time to raise awareness on the amazing benefits of breastfeeding. So, I thought it would be a great opportunity to talk about those benefits here! I do want to preface this by saying that yes breastfeeding is…

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Preparing For Their First

Preparing For Their First

Hello everyone! Last time we had started a discussion on how to talk to the kids in our lives about their periods. I emphasized the importance of starting these conversations as early and as openly as possible. I am hoping it was beneficial information! This week we…

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Talking Periods: For Parents

Talking Periods: For Parents

Hello Friends! This week I wanted to bring back talking about periods, but this time focusing on how to talk to our daughters, sisters, or just any young person in our lives about their periods. This can be an uncomfortable topic for everyone involved, but it…

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