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Running on E

July 6, 2022

Hello again friends!

It has been a minute since I last posted anything on the blog. To be honest my life is really crazy right now and I was feeling a little overwhelmed with all the things going on, that this blog was at the bottom of my list of things to worry about. But this feeling of being overwhelmed is exactly what I want to talk about today. So let’s do it.

Like I said my life has been hectic with work and life in general and I was feeling overwhelmed but wasn’t doing anything about it. Then my mom offered me some advice and it’s exactly what I needed to give me some perspective. This advice was about taking care of yourself to be able to better take care of others.

Now, if you are like me I forget about taking care of myself and when I do have the time I am so tired from taking care of everyone else that I just don’t even feel like it. Especially with being a nurse and a mom I am constantly caring for someone else, but if I am running on E how can I efficiently care for another person? The answer to that is I can’t. I can’t poor from an empty cup and I can’t care for others if I’m are not being cared for and neither can you. So this month let’s focus on self-care. Let’s focus on filling ourselves up with what brings us joy and I am sure we will be amazed at how everything else gets at least a little bit easier.

Until next time,

Morgan

Filed Under: Self-Care

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683 State Avenue N, Suite E
Dickinson, ND 58601

Phone: 701.483.9353

Text: 701.840.6280

Email: info@connectmedicalclinic.com

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